The help and support you need

At EmotionalSteady.com we have extensive experience helping people with all manner of mental health problems, and understand all too well what it's like to struggle with these issues on a daily basis. We know how difficult it can be when you're going through a bad time, and the desperation you feel for everything to be alright again.

The important thing for you to know right now is that you are not alone, and there is hope. Now you're here, you’ve taken a positive step in the right direction, and we will provide you with the help you need. If you want to get better, you've come to the right place.

You can begin by using this site to learn more about your problem, what might have caused it, and the symptoms that may occur. Understanding more about your illness can be very empowering, as quite often it is the 'not knowing' that keeps you in a very unsettled state of mind and exacerbates your condition.

We also have a number of free guides available at the moment designed to take you to the next step of your recovery, as well as some fabulous resources that you won't want to miss. So welcome to EmotionalSteady.com, and together we will get you where you want to be.

Depression

Depression is a serious medical condition that can affect absolutely anyone. It can come on suddenly for no reason, or it might follow a traumatic experience such as a death or some other distressing incident.  Men, women, and children are all susceptible to this debilitating disease which can have a devastating effect on a person’s daily life.

It can change the way you sleep, the way you deal with other people, and the way you view life in general. It is an all-encompassing condition that is very different from a passing mood or something that will simply go away, and contrary to some people’s assumptions, it is not a sign of personal weakness or lack of courage. Learn more...

Anxiety

Everyone tends to suffer from some anxiety before an important event such as an exam, a big work event, or a large social gathering like a wedding. This is perfectly normal and to be expected. When however, this anxiety becomes chronic, obsessive, and overwhelming for the sufferer then this is classified as an illness known as an anxiety disorder.

Anxiety disorders can be manifested in many forms and each has its own causes as well as symptoms. Although there are different types of anxiety, one thing remains the same; the actual feelings of anxiety. Learn more...

Stress

Anything that dramatically disrupts our lives can be a cause for stress, and while most people recover quite quickly from the stressful situation after it has been resolved, some of us take a lot longer, or struggle to recover at all. 

Of course it is only a matter of time before the next stressful event comes around, and if a person is already in a ‘stressed out’ state then this can be extremely unhealthy, and will seriously take its toll on their mind and body. Learn more...

Depression          Anxiety          Stress          Free Guides          Resources

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